SWIMMING

SNG Swimming improves life-saving skills, endurance, muscle strength, cardiovascular fitness, gross motor skills, courage, relaxation, and confidence.

Novice classes focus on basic water skills: safety, entry/exit, floating, breathing, submersion, overcoming fears, and survival skills.

Multi-level classes focus on basic swimming skills: head/body position, breathing, hip rotation, arm movements, strokes, slides, and diving board.

All ages. your pool or ours.
group or private lessons and rates available.

FOR QUESTIONS OR ADDITIONAL INFORMATION,
contact coach denise at 806.438.3227.