SNG Gymnastics improves flexibility, muscle tone, bone health, discipline, strength, coordination, self-confidence, and cognitive functioning.

Athletes are trained in the following events:
Girls - uneven bars, balance beam, vault, and floor routine.
Boys - high bar, parallel bars, vault, rings, pommel horse, and
floor routine.

The Annual sng gymnastics meet allows athletes to showcase their skills while competing with others on their same skill level.