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FITNESS



SNG Fitness improves muscle strength, cardiovascular system, endurance, weight management, coordination, agility, flexibility, balance, spatial awareness, and energy level.

Our program helps athletes attain important physical and mental health goals with a focus on the following areas: weight loss, full-body toning, cardio, flexibility, endurance, weight lifting, and nutrition.

child, adult, and combo classes available in groups or
private lessons.


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806.438.3227





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